RESTORE
RECONNECT
RESTRENGTHEN
Introduction
I'm Debbie Beadle, a fitness coach based in Kent. I have qualifications in Pilates, personal training and sports massage therapy, with 25 years experience in the fitness and wellbeing industry. I specialises in rehabilitation, helping my clients to overcome injury and surgery to enjoy an active lifestyle.
I run a number of group classes as well as 1:1 training, either at a client's home or at my studio. The majority of my training is Pilates-based, but also incorporates my personal training background to make exercises more functional and improve outcomes. I work with clients of all ages and levels of fitness, with particular specialism in:
- pelvic and core restore for post-natal women
- osteoporosis (in both men and women)
- scoliosis
- breast cancer rehabilitation (pink ribbon, breast cancer UK)
- third age/menopause
- rehabilitation for hip replacements, knee injuries and back injuries
Testimonials
I cannot recommend Debbie enough, she is incredibly knowledgeable and thorough. She always goes above and beyond to help me with my aches and pains. She very quickly identifies the root of the issue due to her vast experience and understanding of human anatomy. I am so glad that I found her and cannot thank her enough for all of the help she has given me.
Vick Bannister
I've been attending Debbie's Pilates class for over 15 years and find the classes really beneficial in keeping me active. Debbie is very knowledgeable and is excellent at giving advice and exercises specific to each individuals needs and helping to refine your techniques. I really enjoy the classes and always feel great at the end of each session.
Karen Goulder