RESTORE
RECONNECT
RESTRENGTHEN
East Peckham
Classes last one hour and are typically for 8—10 people. If you are interested in attending a Pilates class, please contact Debbie.
Class Times
| Friday | |
|---|---|
| 9:30am | Beginners |
Classes are block-booked each month, paid in advance — please don't attend a class without having booked. You should wear loose, comfortable clothing and will need a mat, all other equipment is provided. Each class programme is tailored to suit the group's needs, and individual exercises may be adapted for each attendee.
Where
East Peckham Methodist Church, Pound Road, East Peckham, Kent, TN12 5AU
Testimonials
I was referred to Debbie by a physiotherapist for lower back pain caused by years sitting at a desk. She taught me how to recognise and use the correct muscles for everyday movements, and her additional emphasis on core strength meant my back pain quickly disappeared. 10 years later the sessions remain tough, educational and fun in equal measure. I couldn't recommend highly enough.
Dan Mackley
I cannot recommend Debbie enough, she is incredibly knowledgeable and thorough. She always goes above and beyond to help me with my aches and pains. She very quickly identifies the root of the issue due to her vast experience and understanding of human anatomy. I am so glad that I found her and cannot thank her enough for all of the help she has given me.
Vick Bannister