RESTORE
RECONNECT
RESTRENGTHEN
Tonbridge
Classes last one hour and are typically for 8—10 people. If you are interested in attending a Pilates class, please contact Debbie.
Class Times
| Tuesday | |
|---|---|
| 7:15pm | Mixed Ability |
| Thursday | |
| 9:30am | Mixed Ability |
| 10:45am | Seniors Strong |
Classes are block-booked each month, paid in advance — please don't attend a class without having booked. You should wear loose, comfortable clothing and will need a mat, all other equipment is provided. Each class programme is tailored to suit the group's needs, and individual exercises may be adapted for each attendee.
Testimonials
I've been doing Pilates classes with Debs for many years. In 2019 I had a total hysterectomy after a cyst on my ovary ruptured. This, together with Endometriosis, led to weakness in my core strength & gave me back problems. In 2024 I also started 1:1 sessions with Debs which has made a huge difference to my core strength. She has a deep understanding of how anatomy works and brilliant rehab knowledge. 100% recommend her.
Caroline Quinn
I first joined Debbie's class over 10 years ago - I'd done Pilates before, but this was so much better! Over the years, Debbie has taught me so much about how my body works and she is helping me to keep it as flexible as is possible. Debbie is an incredibly supportive woman who, as well as teaching me Pilates, has made a safe space for us all to come together and be supported by her and by each other.
Sue Cotton